The tooth
Erev Shabbat, two days before Shavuot, one of my back teeth cracked, and a large chunk of my tooth fell out.
I’ve had a bunch of really large fillings in my back teeth for 35+ years, a reminder of a family road trip across Canada that lasted a year, and meant I spent a lot of time eating Oh Henrys in the back seat of a car, watching the Canadian prairies stretch on for miles. And days.
That those fillings lasted this long is a great kindness from Hashem, but in the meantime, the day before Shavuot, one finally cracked.
I think, because I’d been feeling so much stress since Pesach, for reasons that weren’t really obvious to me, so I’d started ‘grinding’ a bit in the night again, before I caught it and went back to sleeping with a mouthful of clay powder every night.
The stress got so bad the week before ‘the war with Iran’ started up, I went back to my One Brain lady to try and figure out what was going on. Nothing came up….
The last time that happened – that I had mega ‘stress’ for weeks, for no obvious reason, and even the One Brain lady couldn’t shift it – a week later, October 7th happened.
This time around, a week later, it was ‘war with Iran’.
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But back to the tooth.
Even though I know they put GO in medical anaesthetic, I still had a cracked tooth that needed dealing with. BH, God was very good to me that it didn’t really hurt, it just felt very uncomfortable.
I got through Shabbat, then called my regular dentist – they were closed for Shavuot. (They are closed a lot, it turns out…)
So then I went to the emergency dentist instead, who stuck ‘dental cement’ on it, until I could get back to my dentist.
I stick with my dentist, even though really I hate all of them, because my dentist is at least honest (as these things go), and has never tried to tell me I need a ‘root canal’ when I don’t. And maybe, just maybe, that’s part of the reason that I still haven’t had a single root canal, BH.
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So, I get the temporary filling, phoned my dentist for an appointment, for the next week – and then, ‘war with Iran’ happens.
Both my kids and their husbands etc moved in with us for 10 days.
I had a bunch of papers to do for uni and deadlines to meet…
My PC broke, my printer stopped working – and then, the cherry on the cake, my internet also packed in.
And the dentist called me up to tell me they were closing until the war finished.
Great!
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I did what we all tried to do, and just muddled through, saying my 3 TKs every day, doing my hitbodedut to try and raise all the ‘fallen fears’ to ‘fear of Hashem’, going to the Rav as much as possible for ma’ariv prayers.
But, it was like going back into a ‘Covid lockdown’ in many ways, just less restrictive and with sirens and bombs falling on random buildings.
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Long story short, I definitely developed some more PTSD from the whole thing, even though God was so good to us in so many ways.
Even today, I am still more jumpy than usual, and still yearning for ‘peace and quiet’ – and I live in Jerusalem, the safest place in the country.
It’s been five and a half years of this, after all, just counting from when the ‘Covid pandemic’ button got flicked on.
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In the meantime…
Just as the ‘war on’ button was turned on, the same people decided to turn the war ‘off’ a couple weeks ago, and in many ways, that was even more head-wrecking.
Yesterday, we’re all in the bomb shelters cowering in fear (etc…) and today, you have bills to pay, and exams to sit and it’s all business as usual!!!
Initially, the whole cynicism of this took me out, until I did some hitbodedut on it, and realised, it’s actually a kindness of Hashem, and a relief from the ‘birth pangs’ that just keep coming, and keep getting stronger.
Once I realised that, I felt much happier, and I decided to make the most of the respite, anyway I can. Carpe diem, and all that.
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The dentist called me back last week to say now the war was over (ahem…), I could get the tooth seen to.
I had mixed feelings, putting it mildly.
I know there is GO in the anaesthesia, I was worrying what all that nanotech is going to do.
After a lot of praying, I realised a few things:
- I didn’t really have a choice – the tooth was cracked, and it needed to be dealt with.
- With all the spraying etc, I am probably full of ‘nanotech’ anyway.
- God is running the world, and if God decides I need to be full of nanotech right now – what can I do? I have to accept God’s will.
Easy to type, always very challenging to live up to.
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So, last week the tooth got sorted out.
And I bought a new PC and printer.
And yesterday, the internet finally got fixed.
And ‘life is back to normal’.
Isn’t it?
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Except, the underlying stress and worry is still underlying, and still popping up, whenever it’s quiet enough for me to notice.
Like, when I’m trying to go to bed.
I have no idea what’s going on, but what I do know, is that very evil people are still apparently running the world, with all their little ‘puppets’ that still have so many brain-dead morons fooled.
BH, more and more people are waking up, and realising every major politicians in power is totally and utterly corrupt.
Otherwise, they wouldn’t be in power.
But we are living in complicated times, that just feel so overwhelming, even with all the hitbodedut, TKs, Rav prayers and visits to Rabbenu.
How people are managing who don’t have all this stuff, I have no idea.
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Except, I kind of do.
My chiloni SIL fled Israel via Jordan two weeks ago.
I don’t know what happens next. They are too scared of ‘rockets’ to want to carry on living here… Even though they have a gorgeous apartment by the sea and otherwise, a ‘beach living’ lifestyle that is externally fantastic.
But right now… They are kind of homeless, and don’t know where they will be living next year.
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I have no idea how many people left the last month.
The prices of tickets are so high right now, even with the airport open, it’s not an option for most people.
And most people don’t have multiple passports, either.
It sounds like a curse, but it’s actually a blessing. When you have no choice except to ‘get on and manage’, that’s what you do.
That’s what builds your inner resilience, that’s what builds your real relationship with God, when you finally have to face down the fears, and the reality that we don’t live forever, and this could mamash be your last day, each time a siren goes off.
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Really?
We’re meant to be living like that anyway, even without the sirens.
Carpe diem, on the one hand, but on the other, it means making some sincere teshuva every single day, because we don’t know if today is our last day.
Wherever we live.
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Bottom line: ‘normality’ is returning, but the PTSD and underlying stress is still here.
It’s kinda hard to think straight at the moment, it’s hard to write.
But at the same time, I went to the safari, I went to Ikea, I arranged to go walking with my friend for the first time in months, we got more fish for the tank….
Life goes on.
And because ‘life goes on’, the evils will never actually win.
Even though some days, it still seems they might. God forbid.
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PS: Someone told me that the Rav was crying during the prayers last week.
There has been a lot of weird stuff at the Rav’s prayers the last two weeks – police showing up, choking ‘stink bombs’ being let off, massive arguments in the women’s section…. Dafka, this week the ‘vibe’ has been easier, but for two weeks, there was hardly any music or singing or dancing, and quite an intense ‘vibe’ going on that wasn’t very pleasant.
Stuff getting sweetened.
Clearly, still a lot of ‘sweetening’ required, and we aren’t out of the woods yet.

Baruch Hashem, I have never had a root canal either. I watched the live stream last week and saw the Rav crying as well. He actually didn’t look well at all last week, but he is looking much better now.
2 prayers of the Rav bh!
Rabbi Berland’s Prayer To Not Have Any More Toothache
#637
To merit having a total healing, and to not have any more pain in my teeth at all.
And to act with the kedusha befitting a student of our awesome, holy Rebbe, Rebbe Nachman. And Hashem will open up for us His treasury of good, and we will merit to achieve the pinnacle of emuna.
Answer, Hashem, who can do anything.
In the merit of the pains (33) in my teeth (410) = 443, let me live a life (288) of kedusha (415) = 443, and I won’t have any pains in my teeth any longer, for I will merit to conduct myself with profound holiness, as is befitting a student of our awesome and holy Rabbenu.
And I will merit to have the kedusha of our awesome and holy Rabbenu, who bit through a lump of wood, from the tremendous suffering he was experiencing from the pain in his teeth. For our awesome and holy Rabbenu took upon himself all the suffering of all the generations, of every man and woman, every boy and girl, every old man and old woman, until the end of time, until after techiyat (818) hametim (495) = 1313.
Master of the world, Who can do anything, help me, that I shouldn’t have any more pains, and by way of this, Your treasury (317) of good (22) will be opened (113) for us (86) = 888.
And by way of this, we will merit to attain the pinnacle (341) of emuna (1313), and we will all come, all of Am Yisrael, to Zion (186) with joyous song 25 = 443.
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Rabbi Berland’s Prayer To Heal Teeth And Get Out Of Debt
The following is translated from Rabbi Eliezer Berland’s compendium of prayers in the Refuah Shleimah booklet. To get the prayer in the original Hebrew, you can buy the booklet HERE.
Master of the world, who can do anything, from whom nothing is withheld, grant me the merit to learn Torah day and night, and fulfil in me the verse, “it is a tree of life to all that hold on to it and its supporters will be happy”.
And may I merit a complete recovery in my tooth.
And may I merit to get out of all my debts, and may I merit to be the pipe of abundance for all Am Yisrael.
And to persist in learning day and night, and not to carry any telephone or mobile phone, and to cut off all the telephones and mobile phones, and may I merit speaking in hitbodedut, and every day to do an hour of hitbodedut.
And may I merit to see abundance which is without limits, like it says,
“Hashem will bless you from Zion and you will see the good of Jerusalem all the days of your lives”. “It is (16) a tree (160) of life (68) to all that hold on (245) to it (7) and its supporters (487) will be happy (547)” = 1530.
Thanks, nachman. I will say them, bH.