My daughter sent me this a few days ago:

==

For years and years and years, she kept calling me a ‘conspiracy theorist’, and hated it any time I’d suggest the MSM and government was perhaps not as truthful as we’d all hope and expect.

Honestly, I’m not sure what’s changed – but these days, I am offline, mostly, and it’s my kids who keep sending me stuff that is challenging the narrative.

Like this three minute clip about Charlie Kirk, that sums up so much of the information that clearly shows we are all being played, and it’s just another move in the grand chess game, with the Evils moving all the pieces around the board so they can get their WW3 between ‘z-ists’ and anti-z-ists’ really kicked off.

God forbid.

==

As always, *reality* changes with us, and by us.

And particularly, the efforts each one of us makes to try to overcome our bad middot, have more emuna, and to put God in the picture.

We can’t change anyone else, only ourselves.

That’s the truth.

==

BH, the very intense ‘birur’ of the last couple of weeks in my own life is starting to slow down again, and I am starting to feel way, way happier again.

Not least, because I am learning the lesson that I don’t need to make other people’s drama my drama, just because they want to try and dump it on me.

I can opt out, and instead choose to focus on the people who really care about me, and who I really care about.

Thank God, there are still a few people on that list.

==

For now, I will continue with the Rav’s shiur translation, and perhaps soon, we’ll return to the discussion of ‘reasonable expectations’, and how to deal with toxic people in an emuna-dik way.

I am still pondering a lot of things, and working stuff through.

But one thing I can tell you: it seems that everyone is going through a big birur in terms of their relationships right now.

As the ‘bullying power’ ramps up individually and nationally, we are all having to deal with it, and to address it.

And it can be super-challenging.

Especially, when you’re still not quite sure how much of the problem is really you, and how much of the problem is the other guy.

Continuing the awesome shiur.

Lots more hints here, for those can decode them, a little.

==

[The Rav now starts to speak about the Kohen Hadols in the times of the Temple, and how in the Second Temple unworthy people bought the office of Kohen HaGadol, and so they would die when they entered the Holy of Holies, and would have to be pulled out by a chain.]

So, they used to pull the Kohen Gadols out with a golden chain.

They used to do hitbodedut [in the Holy of Holies], and would say there just three prayers [in order to minimize their time in the Holy of Holies, to avoid being struck down dead]: That a woman shouldn’t miscarry, that people wouldn’t need to use gemachs[1], and that there would be a Jewish government.

Even the very worst Jewish government, this is better than the British who were here.

They used to do pogroms here, every two years.

==

[The Rav starts talking about the famous photograph from World War II, of the small Jewish boy in a cap with his hands raised.]

That child – they went to Poland [from living in Eretz Yisrael], they ran away from the pogroms in 5697. And there, there were also pogroms. On the 14th of Elul. B’kitzur, they killed his father and mother in front of him, and his brothers and sisters, and he was left an orphan in the house. There was no-one.

The aunt came, the sister of his mother, and took him to hers. And now, they had to register with the Nazis, everything was ‘organised’, there were registration lists, everything.

==

And all those who came from Eretz Yisrael, they had Anglo-Palestine passports, British passports.

They were called ‘British Citizens’, whoever travelled to chul received an English passport. He was called ‘British’.

Now, the Germans – every Jew who was from Eretz Yisrael, they didn’t burn them in the crematoria. They made them a special place in Bergen-Belsen, a very special, special, special place.

They had a bounty of food there, so that they would stay alive, so it would be possible to exchange them.

You are British, you aren’t called ‘Jews’. You are Brits.

They didn’t do anything to them. They fed them, for four years, until the end of the war, when they were going to do a prisoners exchange.

==

[The Rav refers back to the child with the arms up from the Warsaw Ghetto].

So he, when they were putting everyone else on the trucks from Warsaw to Bergen-Belsen, the Germans checked the lists [to see if he was on the lists of citizens of countries the Germans wanted to keep alive].

Everything was done according to the lists.

And he wasn’t registered on the list – his aunt hadn’t registered him. She didn’t know where they were going. To Auschwitz, to Treblinka, she didn’t know where. So, she decided not to register him, so they didn’t take him. They couldn’t find him [on their list].

So the Nazis said to him: Listen, according to the lists, you aren’t registered, a boy aged seven.

So, they took him off the truck, and then they told him to put his hands up, and then he was photographed.

That he was pictured with his hands up is because he was being allowed to live, not being sent to die.

==

They knew that they were sending everyone to destruction.

But, the Israelis who came [from Eretz Yisrael], who escaped from the pogroms, they took those to a special place, and gave them special cabins in Bergen-Belsen, and looked after them so that they would stay alive.

So, this was this child, who stayed alive.

Then, he was seven years old, and today he’s already 97. 85 years have passed, this was 5700. Today, he would be 92 years old exactly, if he is still alive.

==

So then he told us the story, how they ran away from the pogroms here [in Israel], the pogroms that the British themselves organised.

So the Kohen HaGadol used to pray that the rulership wouldn’t be removed from Jewish hands. Three prayers: that a woman wouldn’t miscarry, that the government wouldn’t be removed from the Jews, and also that people wouldn’t require gemachs.

That was it.

==

TBC

Translated and excerpted from Shivivei Or 428.

==

FOOTNOTE:

[1] I.e. that the nation’s parnassa would be so plentiful no-one would have to ask others for loans or assistance.

==

UPDATE:

I went to check out more about that boy from the Warsaw ghetto, and whaddya know? The Rav was correct, that he survived.

This snippet comes from the Institute for Historical Review site, HERE:

Contrary to legend, though, the “ghetto boy” was not killed. He survived wartime internment in Warsaw and in a German concentration camp.

Several decades after it was taken, a New York physician, Tsvi C. Nussbaum, revealed that he was the lad in the famous photograph. “I remember there was a soldier in front of me, and he ordered me to raise my hands,” Nussbaum later recalled. After his uncle intervened, the seven-year-old boy was allowed to join the rest of his family. Along with relatives, young Nussbaum was deported from Warsaw in 1943 to the Bergen-Belsen camp in western Germany. After liberation at war’s end, he moved to Israel, from where he migrated to the United States in 1953.

In 1990 he was living in Rockland County, New York.

More comments from the Rav.

You can read the first part HERE.

Enjoy!

==

[The Rav starts talking about Shuvu Banim’s hakafot on Simchat Torah, and continues:]

In Breslev, the dancing [on Simchat Torah] is not ‘simcha’ (happiness) – it’s in order to nullify all the harsh decrees in the whole world.

If they would have danced [hakafot shniot after Simchat Torah 5784, when October 7th happened]…[1]

Rubinstein arranged things, but the Badatz said it’s assur to dance! They put out a psak.

You weren’t there, this was two years’ ago, you don’t remember.

It’s forbidden to dance!

What is this?! The dancing got them out of captivity! If there wasn’t dancing, they would have stayed there, in captivity. We wanted to get everyone out.

==

The hostages said that there were gates [i.e. the openings that the terrorists made in the fence around the Gaza Strip].

The whole border [around the Gaza Envelope], 60 kms, 120 ‘gates’. They opened ‘gates’ the size of a palace, like the Sanctuary of the Beit HaMikdash, 40 amot. It was open – everyone says this.

They said that it was a fence that it was impossible to ever breach it, and that whoever even came close, they would shoot. It would shoot at them automatically. And everyone said, we have such a fence, we don’t need to be scared of anyone!!!

[But really], the openings were 10 meters wide, 20 meters. [The terrorists] from Gaza came to holiday in Israel – they came to tour around. They went touring. Like on Shabbat afternoon.

==

They came back again, and kidnapped more people – all the Gazans.

They entered homes and kidnapped more – whoever wasn’t burnt alive. 800 houses were burnt. 80 houses were burnt, in 20 kibbutzim. Each kibbutz, this was 40 [burnt] houses. All the ‘houses’ there were doing aveirot… they got burnt.

In a kibbutz, it’s permitted to do aveirot… everything got burnt. Everything went up in flames. Not a single house remained. 800 houses were burnt, in 20 kibbutzim, each kibbutz, 40 houses.

==

So Shmuel Isaac Rubinstein [on the night after Simchat Torah] said dafka, dance! Dance until 6am!

He got everyone dancing here. He got everyone dancing, here. We didn’t want to be in the mercaz (centre), so that the Badatz wouldn’t say that we’d ignored the words of the Badatz – but it was exactly the opposite! The dancing would free people from captivity.

If you see someone taken hostage, then immediately you need to start dancing.

The Rebbe [Rebbe Nachman of Breslev] spoke of: “the world you create with your legs.” That by way of the dancing, you can win.

Now, Odi [the Rav’s daughter Odele] told me that the dancing is the tikkun (rectification) for the sin of Michal [wife of King David].

==

[Skipping some]

So, all the Teplinskis come from Teplinski.

They are his grandsons, and so they are all tzaddikim. They also descend from the Megaleh Amukot. And all the Tzukers, they are from Trolobitsch.

There was Avraham Mordechai, who used to distribute free food across the whole of Jerusalem.

==

He never came home.

In his life, he never saw his wife. He didn’t know who his wife was. He didn’t meet her. After havdalah, he used to disappear. He simply disappeared.

He didn’t say where he was going, where he was disappearing to. Immediately after havdalah, he disappeared, and he came back just before candle lighting, half an hour beforehand, in order to put the samovar (shabbos kettle), maybe they hadn’t cooked the fish. He appeared half an hour before candle lighting, and after havdalah he disappeared.

==

It was like that for a year or two, until Yonah Laibl.

He was the most merciful person in the whole of the world – Yonah Laibl. We also have Avraham Isaac, who married a Laibl. In truth, she was the greatest tzaddeket in the whole of Jerusalem. What was she called?

Hannah Laibl was the mother, but [what was] the wife of Avraham called, the brother of Meir David? We need to know, these are tzaddikim.

==

Hannah used to make the food for the whole of Meron, with another frummer, I don’t know which one, exactly.

They made the food for the whole of Meron. A thousand people came to Meron, 2,000 people, today, 40,000 go there. It used to be 100,000 – now, they limited it because of the disaster.

They did that on purpose.

The police wanted to limit the aliyah [ascending to Meron on L’ag B’omer]. They did this on purpose.

They closed all the exits and just left one exit open, and there, they shoved together 2,000 people.

Dov’leh got to there exactly then, with the baby stroller, and there was a miracle, that he didn’t manage to go in, because of the crowding. And one person crushed the other.

The police did this especially. They also got rid of all the cameras [the day before].

Everything, everything, was done on purpose.

There was no ‘coincidences’ here.

==

TBC

Translated and excerpted from Shivivei Or 428.

FOOTNOTE:

[1] The State of Israel forbid all the hakafot shniot that year.

It’s a strange thing, but when you’re really trying to be part of Shuvu, you notice there are ‘themes’ that happen to kinda everyone connected, all at once.

Right now, the ‘theme’ really seems to be standing up to bullies.

Especially, that narcissist-type of Esav-bully who likes to pretend that they are a kosher pig, waving their split hooves around and asking how to tithe salt, whilst raping, pillaging and acting like the local mafia king-pin of whichever unfortunate village, country, or family got stuck with them.

==

First, let’s give an example of where, just maybe, the Rav is finally starting to stand up *in the so-called ‘real world’* to the State bullies and persecutors that have been chasing him and his community for over a decade.

This comes from one of the Shuvu Banim Whatsapp groups, via a friend:

The Rav did Tikkun Haklalli by the Municipality. 1000 people joined. He said we will continue everyday until the government gives the property back.

Bulldozers came to break the shul down today

The Jewish municipality sent Arabs to destroy a shul in Yerushalyim Ir Hakodesh with its sifrei Kodesh after physically removing the mispallelim. With no warning and no explanation.

==

Like every Succot, Shuvu Banim set up a big tent for the chag, to dance and pray in.

This year, they set it up on an empty lot at the end of Nevi’im street, which has been empty for a very long time…

I don’t know all the technicalities, but this is the tent that got bulldozed after the Jerusalem Iriya sent its usual bully-boys down, to kick-out the avreichim. The Iriya also then took the tent – which costs tens of thousands of shekels – and aren’t giving it back.

==

So yesterday, literally a thousand Shuvu Banim descended on the Iriya, Safra Square, the place I used to call ‘Roman Plaza’ when I lived in Musrara.

Perhaps more interestingly, there was some of that old Shuvu spark in the air… the feeling that anything is possible, and that some strange and portentous events are in the offing again.

We’ll see.

==

This photo is from Succot 5786:

I emailed the friend who sent me this that I feel as though the Rav’s personal Sefer Torah has somehow given him a new lease of life, and more ‘strength’ to start standing up to the Esav-Erev Rav bullies, spiritually, who have been tormenting the Jewish people for more than 3,500 years, already.

You know, those holy-than-thou hypocrites for whom appearance is the only thing that matters, and who pretend to be ‘tzaddikim’, and SOOOO very generous…. whilst bullying and pillaging and enslaving their way all over the planet.

Enough is really enough.

==

In the meantime, let’s continue taking the discussion forward about standing up to the bullies in our own dalet amot.

It’s affecting way, way, way more people than most people can even guess at.

We are all so used to these sick, bad middot being ‘normal’, that they are flying under our radar most of the time, and then we have no idea why we feel so inexplicably exhausted, drained, anxious, upset, unhappy…

When I read it last week, this post really resonated, and mirrored almost exactly a whole bunch of stuff I set down in my journal, when the dam finally burst last week, and the penny finally dropped, about why so much of my family relations have been so very difficult and upsetting, for so long:

==

Sure, some of this stuff sounds corny and ‘pop-psychology’-ish – but so much of it is an exact description of what is actually going on in the families of narcissists.

As the people who recognise what they are really dealing with can tell you, once you ‘out’ the problem, you will find that narcissists conform almost exactly to the ‘narcissist’ script…

To the point that it really starts to feel as though they are no so much individuals, but ‘channels’ for a singular, and singularly yucky type of spiritual energy, which is being vented into the world from all these different people – but originates in the same place.

To put the same idea into different words:

When someone becomes ‘disconnected’ from their own soul, and that can happen very easily with trauma and things like drug abuse (the experience of ‘getting high’) – then the vacuum in their soul doesn’t stay empty for long.

It’s quickly colonised by shedim and evil energy, and that evil energy is essentially a unified force that sounds and acts identically, wherever it happens to be ‘vented’ from, in your dalet amot.

==

I am still pondering about all this, and working it through.

One of the things I am doing a lot of hitbodedut about at the moment is the question of reasonable expectations, as it seems to me ‘expectation’ lies at the heart of so much of the hurts we suffer in this world.

God for sure doesn’t owe us anything, and all the pain we endure is for sure a tikkun, and for our very best.

At the same time – it’s no mitzvah to let a bully continue to bully you, and make you physically sick, unhappy and miserable.

There is a distinct mitzva for a person to guard their own soul, and apart from parents, we have no commandment to ‘respect and honour’ anyone else who may be routinely hurting us at such a deep level.

If and when I have something worth sharing on this subject, I’ll write it up, BH.

==

It’s a very narrow bridge, all this.

To have emuna that Ein Od Milvado, and to see the good, on the one hand.

But on the other, to stand up for yourself appropriately, and to not let Esav-Erev Rav bullies to continue to warp and destroy everything precious and holy they get close to, for their own ends and egos.

I give us all a bracha, that Hashem should give us the siyatta di shmeya required to figure this out appropriately, and in the way He wants us to.

Amen.

Shavua Tov!

The Rav gave a corking shiur last Thursday night, which was written up in Shivivei Or. I am planning to translate quite a bit of it, starting with the below, where the Rav explains how he was prevented from getting to Uman this year by his persecutors.

Enjoy!

==

Shiur given after Ma’ariv prayers, October 16, 2025

Now the Rav was…

That’s it, the Cholkim (persecutors of the Rav) immediately did a new [black] visa [preventing the Rav from getting to Uman]. We left on Monday, we left to Caesaria on a plane, so that they wouldn’t follow after us.

And after that, we were there for two days. On Wednesday, we left, we left with a plane to Cyprus. From Cyprus we had a flight to Romania, on Wednesday. On Wednesday, they delayed us, so at five in the morning we left to Klausenberg.

Before everything, we travelled to Klausenberg. If you want to fly to Uman, fly to Klausenberg. We travelled until Siret, six hours, on the Romanian-Russian border. And there, they said that it’s only possible to come [i.e. to get to Uman] on Sunday.

On Friday the black visa was nullified, but the Cholkim immediately did a new one.

==

We got there at three, they said, we still didn’t cancel it.

At three, we got to the border, after Siret, and then we got there another time at 9pm, and they said that there was a new black visa, that the Cholkim managed to do. And this was on Sunday.

After this, on Wednesday, we tried again, and then we went to [text missing in original]. And he succeeded to [text missing in original] there someone from the head of the border police.[1]

They said: Come back on Sunday.

On Sunday when we got there, we discovered that he’d already flown off, there was a meeting at the UN. He went to drink whiskey, vodka, like the Chabadnikim drink in 770.

He travelled to 770, to drink a little whiskey.

Then they said that exactly then, the person who was in charge of cancelling the [black] visas had left, he was on the way to the airport. He said:

I will call from America.

He called from America and said [to the Rav] you need to go by yourself. [I.e. not accompanied by the gabbaim.]

==

The gabbaim were not to blame.

Now, Natan[2] received murderous blows, because they said that he was to blame that the Rav didn’t get to Uman. They could have killed him. The gabbaim have nothing to do with this, who are responsible for this are the Cholkim.

Hashem wanted that we would be in Krakow [for Rosh Hashana 5786]. That we would see the bridge [where Jewish girls jumped to their death, rather than be handed over as playthings of the Nazis], that we would be at the Rema.

==

Now, we clarified that all the Tzukers[3] descend from the Rema.

All the Tzukers come from Trolobitsch, Trolobitsch is the Rema. All the Trolobitschs – you are also a Trolobitsch.

==

TBC

Translated and excerpted from Shivivei Or 428.

==

FOOTNOTES:

[1] Without mentioning names, the version I heard is that the Rav managed to contact someone very high up in Ukraine, who gave permission for him to enter the country.

[2] One of the Rav’s gabbaim was apparently beaten up by unnamed elements in Shuvu Banim, who blamed the gabbaim for the Rav again not getting to Uman this year.

[3] One of the Rav’s daughter is married to a Tzuker. That Tzuker is one of the leading persecutors of the Rav, and has been responsible for many unhappy events within Shuvu Banim, when he was still involved with it. However, the Rav’s Tzuker grandchildren are with the Rav, and some of them act as his gabbaim.

 

Bullying is as old as the mountains.

The Torah is full of accounts of yucky people bullying others, and manipulating them, and obsessing over honor and ‘keeping up appearances’, with Lavan and Esav coming to mind.

I’d love to pretend that bullying, manipulation, murderous rage fits – yeah, that was only happening 4,000 years ago… Or it’s only a problem for ‘non-Jews’… Or for people who aren’t dati….

But we all know that’s baloney.

Bullying and manipulation is going on all over the place, including in the so-called frum Jewish community, at ‘pandemic’ levels.

Why is this?

==

Before we try to answer that, we need to take a small detour.

Many years ago, I started researching the whole ‘narcissicism’ thing, that was becoming a catch-phrase, and a kind of catch-all diagnosis to try and describe the behaviour and motivations of a particularly difficult type of individual.

After a lot of praying on it, and years of heartache, and more years of research, I came to realise that so-called ‘narcissistic traits’ perfectly overlap with the traits of the Erev Rav, as described by both Shimon bar Yohai and the Vilna Gaon (whoever that last guy ultimately turns out to be…).

I pulled all this information together in a book called Unlocking the Secret of the Erev Rav, because the ‘secret’, is that EVERYONE displays some narcissistic traits some of the time, especially if they grew up around narcissists.

And that the only real difference between a so-called ‘unfixable’ Erev Rav-narcissist and everyone eise, is that eventually, ‘everyone else’ makes some sincere teshuva, and can admit they aren’t always perfect.

That’s it.

==

Now, if you are personally familiar with this subject (you have my sympathy), you will already know that getting this type of person to admit they ever hurt you, ever bullied you, ever controlled-manipulated-lied etc etc is literally impossible.

The only exception to this rule I have experienced myself, is when we paid a pidyon to Rav Berland for a few people we were having some great difficulties with, and somehow, miraculously, the relationship got ‘sweetened’- at least, for us.

That showed me that ‘Erev Rav-narcissist’ traits are actually a spiritual problem, at their root.

And that they CAN be ‘fixed’, or at least, radically ameliorated, by taking appropriate spiritual steps to do that – even from the outside.

==

So now, let’s circle back around to talk about bullying.

It suits most of us to try to pretend that ‘bullying’ is something that only happens in schools.

But the truth is, ‘bullying’ is happening in most families, even the so-called ‘best’ families.

Just, it goes unrecognised unless it involves a component of physical violence.

==

The people who ‘bully’ other people the most are husbands and wives, parents, and siblings.

Rav Arush always teaches that the ‘real you’ is the one behind closed doors, and not the shiny, ‘perfect’ external persona that narcissists in particular are very careful to cultivate.

==

Let’s be clear: All of us are guilty of ‘bullying’ sometimes, defined as coercing another human being into doing something that’s good for us, but usually not experienced as ‘good’ for them.

The fine line between negative, egotistical bullying and properly disciplining or influencing a child is a huge grey area which I am not going to get into, in this post.

Whilst most parents would hope to keep their own bad middot out of the process of disciplining children, the truth is we are all human beings, and the more inner turmoil, anger, blame and rage we experience in ourselves, the more those bad middot, and more, will come out disguised as ‘discipline’.

So, let’s put the parent-child dynamic to one side for now, and focus-in on what non-physical bullying looks like between two adults.

==

The soil bullying grows in is an arrogant sense of entitlement, that people, or God, or ‘the world’, somehow owes you something.

This translates into a mindset that permits an individual to use any tactics they can to get others to do what they want, including:

  • Laying on guilt trips
  • Playing the ‘poor me’ / victim card
  • Getting angry, passively or obviously, if the other person doesn’t comply
  • Trying to ‘cut the other person down to size’ with criticism or barbed comments, or open insults, to crush their self-esteem and make them easier to manipulate and control
  • Not taking ‘no’ for an answer
  • Threatening ‘consequences’ for daring to have their own opinions, or not doing what you want
  • Angry outbursts / rage fits
  • The silent treatment

The list could go on and on, but you get the idea.

==

Again, even the most refined person who is working on their middot sincerely will occasionally feel aggrieved or upset or frustrated, if someone is not doing what they want, or what they promised, or what they objectively are responsible for doing.

I’m talking about relationships which are stuck in the sole mode of ‘Person A demands what they want, and Person B gives it to them, or there is trouble.’

==

Thinking back to my interactions with The Vaccinator, our relationship has been based on the principle that he gets to say and act however he wants, however hurtful, or plain ‘wrong’, and that my choice boiled down to either keeping silent, or sparking off a huge row and ‘rage fit’ which can and does last for years and years and years.

All of us have been treading on eggshells around him for as long as anyone can remember.

It’s just how it was. No-one would ever dream of ‘arguing back’ to his face, or asking him to do something that would take him out of his way, or make him feel a little uncomfortable or put out.

All the bad behaviour – we all just excused it in a million different ways. It was always ‘poor Vaccinator, he’s got such a hard life…’

Externally, he really doesn’t. He’s way more set up, in a whole bunch of ways, than I am.

But ‘playing the victim’ – of life, of God, of ‘fate’, if you want to call it that, instead of taking responsibility for all the issues that our own bad middot are causing us on every level – that is a key part of how this scam works.

==

Tov, I could carry on writing this for hours, as you can probably tell.

Let’s cut to the punchline.

Bullying grows out of:

  1. A feeling that people / life / God / the world ‘owes us’, which can also be called ‘inflated entitlement’.
  2. Anger issues that are not being acknowledged, addressed – and resolved.

==

People like to stay angry, because angry people use their anger to intimidate, threaten and control others.

If you want to keep people ‘controllable’ and get them to say ‘how high?’ every time you command them to jump, by all means, stay angry and keep using it as leverage in your relationships.

But, if you want real relationships with other people…

If you want your spouse to be able to really open up, and tell you stuff that’s troubling them even when it’s close to home and hard to hear…

If you want your kid to be able to share their struggles and issues with you, before he gets dragged down to the bottom of the world by them…

If you want to be a real friend, and not just shopping for a free shrink that you get to dump all your issues on without any reciprocity, caring or empathy…

Then, two things need to happen.

==

NUMBER 1: CREATE A ‘NO-TOLERANCE’ RULE FOR ANGER.

Especially, your own.

And even more especially, that brand of self-righteous anger that always paints you as the poor victim, and everyone else as abusers.

I will BH write a follow-up post to this, on the emunadik way of handling being bullied, where we can stand up for ourselves and create healthy boundaries, but still understand that everything is all from God, and ultimately, just designed as a test of our own emuna and middot.

I don’t hate The Vaccinator, not at all. I hate what he did and how he’s acted, but I still wish him the best, and I’ve even started praying for him now, that I finally got out of the ‘script’ that’s been controlling my family interactions for so long, and can write my own lines.

But it’s for sure a very narrow bridge to cross, and abusers can abuse the idea of their victims ‘having emuna’ very easily.

Anger is actually an appropriate emotion to feel in the healing process, but there is a huge difference between ‘getting the anger out’ in a safe way, and targeted correctly, than giving yourself permission to turn into the next ‘Mr / Mrs Angry’ who gets to rage at everyone because they are a poor victim.

==

NUMBER 2: UNDERSTAND THAT GOD OWES US NOTHING

Every breath is a present.

Every time we can wiggle our fingers, get a good night’s sleep, have a roof over our head, a cup of coffee, a hot shower – God owes us absolutely nothing.

The more emuna we try to have, the more we try to see the tremendous good that still exists in every person’s own dalet amot – the more we see God’s kindnesses to us, the more we tap-in to our own souls, and the more we start to understand that even the ‘lacks’ contain tremendous kindness.

Just, understanding that can take a lifetime of hitbodedut, inner work and prayer.

==

Point is: no-one ‘owes us’ a phone call or email.

No-one ‘owes us’ their time and attention.

No-one ‘owes us’ Shabbos invitations, or appearances at simchas, or shiva houses, or parties.

And God also doesn’t ‘owe us’ big houses, lots of cash, a million children, nice communities to live in, great jobs, wonderful shalom bayit

Everything we have is a free gift from the Creator.

Everything.

==

As you are probably starting to understand, this type of thinking is a million miles away from Erev Rav-narcissist thinking.

When God is behind everyone and everything, you don’t have to get stuck playing the blame game any more, for who to pin your misery and suffering on.

It’s from God, tachlis, and your soul and my soul agreed to every single bit of it, before we even got down here.

Instead of trying to ‘control others’, the whole equation becomes one of trying to control ourselves, and especially the bad middot and lack of emuna that are causing us so much suffering.

Instead of becoming permanent, and permanently-angry ‘victims’, we become empowered individuals who understand our experience of life is 100% in our own hands.

The more we work on overcoming our anger and other bad middot, the better our life will be, the more fulfilling and real our relationships will be, and the more good things there will be to rejoice in, and thank God for.

==

I’ll stop there for now, I know it’s a lot to think about.

But this existential war that we’re in right now is really internal, not playing out in Gaza, or the Ukraine.

And we win it by uprooting anger and entitlement, and replacing it with emuna that Ein Od Milvado.

 

It’s been a very intense few weeks in my own dalet amot.

First, and Baruch Hashem, foremost, I have a new grandson, and a daughter who’s moved in with me for a few weeks, while she’s finding her feet as a new mum.

My washing mountain over Succot grew to such disturbing proportions I had to start washing more of the baby stuff, and then adding some other stuff in there, too. Our environments affect our state of mind (and vice-versa), so while my office is clogged full of drying washing and other bits of furniture that we moved out of the guest room to give my daughter more space, my head is also feeling more than a little jammed-up.

==

Apart from all the ‘peace in our time’ baloney, since I finished saying the Rav’s 40 days of 7 Tikkun Haklalis, lots and lots of very old ‘issues’ have started to come unstuck in my own dalet amot, particularly around the subject of being bullied and manipulated.

While it’s for sure very good, it’s also been quite challenging to navigate.

And even harder to write about.

==

But it came to my this morning to put something down about what I’ll call ‘1-D relationships’.

It’s all these ‘relationships’ which are punctuated by emojis and GIFs, but lacking real content, real emotional connection, a real soul dimension.

==

One of the things I realised last week, is that most people are scared of coming out of the ‘1 D model’ of relating to themselves, because the truth the soul whispers at you can be so powerful, it can turn your whole life upside-down.

Who wants to have to deal with the fall-out of finally understanding that cherished ‘friend’ is actually not so good for you after all? Or, of realising that a family member has been bullying you out of your felt experiences and soul-space since you were tiny? Or, that you are living a Truman Show-style scripted experience, were everything is being arranged and choreographed to create a fake reality where what we really feel, what our soul really wants, who we really are, is drowned in a lake of ‘fakeness’ and emojis?

That’s a very big mountain to climb.

==

Last week, I deleted myself out of my siblings’ Whatsapp group, that I got added to against my will last year by The Vaccinator, once I had to get Whatsapp for university.

I didn’t feel I could protest. I felt it would cause a big issue, if I said no, I don’t want to spend my time and energy engaging in 1-D relationships where you can say any disgusting thing you want as long as you punctuate it with a spinning heart gif…

To cut a very long story very short, last week I finally realised that being in that group with The Vaccinator tripped me into a year-long flashback, where I felt inextricably anxious, panicky, in danger, worthless, helpless – i.e. my inner child started ringing the alarm bells very loudly, that something bad was going on.

Last week, I finally got the message.

I deleted myself out of the group, I blocked The Vaccinator, also on email, and I made a promise to myself that with God’s help, I am not going to be bullied again without standing up for myself.

(Standing up for myself is what triggered the exchange on Whatsapp that finally proved The Vaccinator is still as toxic as he ever was, and it was time to admit the reality that the relationship is broken beyond any attempt to fix it. At least, by me.)

==

This week – I am feeling pretty fragile, to be honest.

But also way more hopeful, that I can finally move out of ‘The Vaccinator’s’ version of my family’s Truman Show, where he cast me in a role and a persona that was actually just a projection of his own issues and bad middot.

I am not going to go into all this here, but if you are interested, look up ‘Golden Child’ and ‘Scapegoat’, and then guess which part I got assigned by The Vaccinator.

==

In the meantime, all this has also triggered off a lot of pondering about the nature of relationships generally, in 2025.

I understand that people keep things ‘1-D’, because going deeper than that usually leads to uncovering some really yucky bad middot and ‘soul truths’ that most people don’t want to have to deal with.

This is a generation where we are down here to finally finish those tikkunim where we just kept kicking the can farther down the road, in a previous incarnation.

Probably, that’s why so many people are just so messed-up, that toxic narcissist traits are ‘the norm’, for most people today.

==

The solution, the antidote, is Rebbe Nachman’s advice.

And particularly, the advice to do hitbodedut for an hour every single day, and to reconnect to the soul, to ourselves, and to come out of the Truman Show fake-reality that’s being created for us anew every single day.

I can honestly say that regular hitbodedut is the single best thing I ever did for myself, to stop living in the 1-D ‘reality’, and to move into a healthy, full-spectrum relationship with my soul and with God, where I can acknowledge my bad middot honestly – but even more importantly, understand how stuffed-full of good middot I also am.

Because in The Vaccinator’s version of fake-reality, my good middot don’t exist.

==

The Rav said that saying 40 days x 7 Tikkun Haklalis would transform our sins into merits.

It is no exaggeration to say that is literally the process I have been experiencing the last few weeks, as so many of the issues and difficulties I got blamed for as the family’s main ‘Scapegoat’ have been dissolving and turned around, as I finally understand that the version of ‘reality’ I grew up with for decades was false, from its inception.

It’s liberating. It’s hope-inducing. And it’s also pretty scary.

Even when you know you’ve been living in the Truman Show, stepping through the door to the real world waiting outside can be a very daunting and lonely experience.

The 1-D people can’t follow you into that real place.

But at this stage, I can no longer continue to stay in the Truman Show, even on Whatsapp, even for a day, or an hour.

That’s what my soul has been whispering to me for a year, already. And finally, after doing the 40 x 7 TKs, I could hear what it was telling me.

 

 

 

A picture speaks a thousand words:

The Rav, with his Torah, which was finally handed over to him yesterday, just as the ‘war ended’…

==

Thanks to everyone who helped to make the Sefer Torah a reality.

I don’t know what happens  next, honestly – no-one does.

But, I have a very deep feeling that something huge has shifted since Rosh Hashana. At least, that’s been my experience within my own dalet amot. For example, I decided to stand up to someone who has been bullying me for a very long time, and to not let them do that any more.

And I’m also seeing big shifts in other friendships, where the emphasis has been skewed far too much in me being ‘Mrs CoDependent’ and just acting like an unpaid shrink.

BH, after Sukkot I plan to start writing way, way more about things like emotional neglect and how negative, toxic relationships can mamash cut a person off from God, and a real, loving connection with themselves.

In the meantime, chag sameach, everyone.

BH, we will have a very joyful chag, a ‘rectified experience’ for what happened two years ago.

And some hope in our hearts that regardless of all of Esav’s machinations, God has never abandoned His people to their designs. Just, we need to make some serious teshuva on our bad middot, and come under the sheltering tallit of the Tzaddik HaDor.

==

I just found a clip of the Prince of Egypt film song ‘Deliver Us’.

I cried when I watched it.

==

The xtian antisemites like to pretend they ‘took over’ from the Jews as God’s chosen people.

They didn’t.

What’s true, is that our Jewish community got taken over by the scum of the earth – that’s the only people ‘allowed’ to be in power, on all sides of every equation.

But this is our root – and we still need God to ‘Deliver Us’.

Perhaps now more than ever.

Shabbat shalom.

Chag Sameach.

No real posting here this week for a bunch of good reasons, including Sukkot.

Just to update you, the Rav’s Sefer Torah is written, and is just going through the final digital checks to make sure it’s kosher.

The Rav has been saying for 20 months, that when the Sefer Torah is written, the war will end.

I never would have guessed in a million years, that this pointless war would have dragged on for two years, already.

BH, it will be over very soon, exactly as the Tzaddik HaDor told us, 20 months ago.

Hope you are having a joyful, restful and happy Simchat Torah.